Category Archive: Youngevity

Jun 03

[Nurture your skin] Your guide to Healthy Skin

Great skin begins with an awesome cleansing regime.  Most people don’t realize that the skin is the largest organ of the body.  It is a living organ and regenerates itself on a regular basis.  However, the skin needs to be stimulated on a regular basis in order to remain healthy.

Just like when you work out your body, your muscles get stronger and better, the same thing happens with your skin.  When you stimulate your skin by washing it with a great cleansing product the results are always phenomenal.  The Nurture Skin Care Line by Soul Purpose offers the perfect skin care solution for women of all skin types.

nuture skin care

The skin is a digestive like system as well.  It absorbs what you put on it.  That’s why you must be careful with what you apply to your skin topically.  A good natural skin care solution is always better than one that is loaded with chemicals.

You can nurture your skin in 3 easy steps with the Nurture Skin Care Line.

Step 1 – Cleanse

Step 2 – Tone

Step 3- Moisturize

Additionally, if you have a special need like acne, you can also use a special serum designed to solve your skin problems like acne.

When the skin becomes dull it is because of a build up of dead skin.  Dead skin must be removed.  The only way to remove it is by sloughing it off with a good cleansing.

The skin also requires Internal Nourishment as well.  Therefore, taking a good multivitamin and drinking lots of water also helps to keep the skin hydrated and healthy.  What you put in your body is just as important as what you put on your face.  Proper nutrition is key.  A well balanced diet that is not filled with processed foods helps to keep your skin glowing.  Fresh fruits and vegetables are essential to keeping your skin looking nice and young.

If you eat a varied and nutritious diet, and it’s amazing what can happen to your skin. In one study, researchers from Monash University in Australia found people who ate the most fruits, vegetables and fish had the least amount of wrinkles.

Vitamin C is a great nutrient that is known for holding the skin together and is included in the Nurture Skin Care Line.  The skin also needs EFAs and Green Tea.  All of these supplements can be purchased at wholesale prices through Youngevity Life Sciences when you become a distributor for only $10.00.

Everyone wants beautiful skin and to stay forever young, but like everything else in life it requires work and due diligence.  Make sure that you do yours. Here’s to healthy and glowing skin!

 

Permanent link to this article: http://tonicolemanbrown.com/nurture-your-skin-your-guide-to-healthy-skin/

May 09

Our Bodies Are Nutrient Deficient…What Can We Do?

healthyAccording to Dr. Wallach there is one sentence that has killed more people than all the wars in the last 200 years and that sentence is “You can get all the nutrition that you need from the 4 basic food groups.”  There are 90 essential nutrients that every human being needs every day to stay healthy. For every nutrient that is missing, there are up to 10 deficiency diseases, up to 900 in total.  Of these 90 essential nutrients, 60 are minerals. Therefore, two thirds of what we need are minerals.  Without minerals, vitamins have no function in the human body.  They are essentially useless.  There is not a single plant or animal or human that can produce even one of the 60 essential minerals therefore they must be consumed!  If the minerals are not in the soil, they’re not in our food.  So no matter what you think you’re eating.  It’s impossible to get the 90 essential nutrients from our foods.  According to the US Senate Document 264 (written in 1936),the minerals we need are not in the soil.

Many of the cereals we consume claimed to be fortified with vitamins and minerals but none of that is the true.  Our bodies are so nutrient deficient until diseases are running rampant.  So what is one to do?

How to Get the Essential Vitamins and Nutrients Your Body Needs?

The ONLY way you can get the essential nutrients that your body needs is by SUPPLEMENTING.  Dr. Wallach and Youngevity have the exclusive rights to the only known source of all 60 plant derived minerals in the world!  So Youngevity is the ONLY COMPANY/PRODUCT in the world that can offer all 90 essential nutrients.

This list of more than 90 essential nutrients includes at least 60 key minerals, 13 vitamins, 18 amino acids, and 3 essential fatty acids, making it the perfect foundation for a balanced and healthy diet.

60 Essential Minerals
Calcium, Magnesium, Phosphorus, Potassium, Sodium, Chloride, Sulfur, Cobalt, Copper, Aluminum, Arsenic, Barium, Beryllium, Boron, Bromine,  Carbon, Iodine, Iron, Manganese, Selenium, Zinc, Cerium, Cesium, Chromium, Dysprosium, Erbium, Europium, Gadolinium, Gallium, Germanium, Gold, Hafnium, Holmium, Hydrogen, Lanthanum, Lithium, Lutetium, Molybdenum, Neodymium, Nickel, Niobium, Nitrogen, Oxygen, Praseodymium, Rhenium, Rubidium, Samarium, Scandium, Silica, Silver, Strontium, Tantalum, Terbium, Thulium, Tin, Titanium, Vanadium, Ytterbium, Yttrium, Zirconium

16 Essential Vitamins
Vitamin A, Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic acid), Vitamin B6 (Pyridoxine), Vitamin B12 (Cobalamin), Vitamin C, Vitamin D, Vitamin E, Vitamin K, Biotin, Choline, Flavonoids and bioflavonoids, Folic Acid, Inositol

12 Essential Amino Acids
Valine, Lysine, Threonine, Leucine, Isoleucine, Tryptophan, Phenylalanine, Methionine, Histidine, Arginine, Taurine, Tyrosine

3 Essential Fatty Acids
Omega 3 (EPA, DHA, ALA), Omega 6, Omega 9

All of the essential nutrients can be found in the Essential 90 Starter Pack offered by Dr. Wallach.  Take it from me, when you’re vitamin deficient you end up in the hospital. A severe iron deficiency can give you a heart attack and send your blood pressure racing.  I know because I ended up in the hospital from it.  A biotin deficiency can cause hair loss.  Subsequently adding biotin can cause hair growth.

Supplementing is our only chance for survival.  Start supplementing today. The Essential 90 Starter Pack is a must for every home.

Join Youngevity today for only $10 and get your Essential 90 Starter Pack at a discount.

 

Permanent link to this article: http://tonicolemanbrown.com/our-bodies-are-nutrient-deficient-what-can-we-do/