Why is CHANGE so hard?

July 9, 2018 by Toni Coleman-Brown Leave a Comment

The topic of my writings today is all about the question, Why is change so hard? I am writing this piece to pay homage to all the good people out there who may find themselves struggling to create real change in their lives. If you’re one of those people then allow me to entertain you for a moment while I dictate some of my thoughts on change. First the question itself deserves a challenge. And my challenge comes in the form of other questions, such as: Is change really hard? And could it be possible that change is actually easy? […]

Top 10 Ways to Deal With Negative People

May 18, 2018 by Toni Coleman-Brown Leave a Comment

When you have to deal with negative people on a regular basis it can be challenging. The constant chatter from a Debbie Downer could easily take you to a dark place. Let’s face it, it doesn’t matter if you encounter them at home or at work negative people can be extremely draining. They can become the number one contributor to your daily stress. When you deal with negative people at home and then also at work it can be double trouble. I know because honestly, this is what I deal with on a regular basis. How Do You Deal With […]

How to Create a Great Week|Weekly Planning

August 22, 2017 by Toni Coleman-Brown Leave a Comment

If you’re like most people you absolutely hate Mondays. You probably find them boring and a drag. If this is you, then I want you to know that you’re not alone. But it doesn’t have to be that way. You can turn your weeks completely around by following these simple Life Hacking steps to launch your week. Start with a plan. I always say that a good week starts the week before. Therefore, early Saturday or Sunday morning, sit down with a cup of coffee and figure out what you need to accomplish for the week and set some goals. […]

Goal Getting vs Goal Setting

December 29, 2013 by Toni Coleman-Brown Leave a Comment

The New Year is coming fast and all that has flooded my inbox has been topics related to goal setting and how to make 2014 your best year ever. In 2014, I’ve decided not to goal set but to goal get. I believe that we spend way too much time getting ready to get ready and to me that’s what setting goals is about. Getting ready to get ready. Don’t get me wrong. I believe in setting goals. But this year I am going to focus on getting my goals or in other words, bringing my goals to life. 2014 […]

Goal Setting

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