If you’ve ever asked yourself, “How Do I Get My Body Into Ketosis Fast?” then this is the article for you. I was able to get my body into ketosis after only 4 days, even after eating falafel on day 2. I thought I had ruined it when I messed up on the second day. […]
Today is my first full day of eating keto. It is officially Day 1 of my Keto Lifestyle journey. And I am calling it a Keto Lifestyle journey because I do not plan on reverting back to my old lifestyle. I am planning on making this a new way of living. I am excited because […]
Many Americans are tired of being broke all the time. According to a new CareerBuilder survey 8 out of 10 Americans are living paycheck to paycheck with no clear strategy of how to break the cycle. This fact remains even when unemployment has reached an all time low. However, most Americans are a part of […]
On most days I find it hard to believe that I am over 50 years old (except when I feel those little aches and pains). It was on a cold day in January that this kid was born. It was an awesome day. And if my mother was alive she would probably say the same […]
The topic of my writings today is all about the question, Why is change so hard? I am writing this piece to pay homage to all the good people out there who may find themselves struggling to create real change in their lives. If you’re one of those people then allow me to entertain you […]
When you have to deal with negative people on a regular basis it can be challenging. The constant chatter from a Debbie Downer could easily take you to a dark place. Let’s face it, it doesn’t matter if you encounter them at home or at work negative people can be extremely draining. They can become […]
Continuous learning is the key to success because the only way to get to the next level in life is by learning something new. But the problem with most people today is that they don’t know what they don’t know. They’re in a state of what I like to call unconscious incompetence. They’re not even […]
Let’s face it pricing your products and services is probably one of your biggest business challenges. In this episode of the show I interview Leslie Cunningham who teaches how to charge what you’re worth and get it!
Do you struggle to come up with Facebook post ideas? In this episode you will learn how to create Facebook posts that will WOW and engage your audience.